What is the origin of Hatha Yoga? What is the mysterious Kundalini? How can I experience it and how can it help my practice? What…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Our retreat: Be enriched by our daily practices of alignment-based hatha yoga, breathwork, meditation and yogic studies. The beautiful Gymea Eco Retreat and Spa sits…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Join Sarah Collin, Holistic Health Practitioner, Senior Yoga Teacher, and Yoga Therapist, for a delightful spring retreat in the heart of the beautiful South West…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Yoga Mudra Magic is a sacred and experiential course designed to help you live your spiritual practice. Through ancient Mudras, breath, meditation, energy work and…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
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