How do the Gunas inform the Mind? The Gunas are qualities that pervade all of life. Ayurveda teaches that sattva (balance, clarity) is the dominant…
Join Sarah Rogers and I for a full day of wellness in Eumundi! So many delightful offerings from Yin and Restorative Yoga, to Group Hypnotherapy…
How do the Gunas inform the Mind? The Gunas are qualities that pervade all of life. Ayurveda teaches that sattva (balance, clarity) is the dominant…
International Day of Yoga
Winter Solstice SoundHealing YogArt Nidrā Watercolour & Clay Creations Yoga Nidrā Sunshine Coast ‘May you find peace in the promise of the solstice night, That…
This two hour movement workshop is an experience of Spanda in the body. Dr. Mark Dyczkowski’s described Spanda in his book The Doctrine of Vibration, in which he outlined one of …
This two hour movement workshop is an experience of Spanda in the body. Dr. Mark Dyczkowski’s described Spanda in his book The Doctrine of Vibration, in which he outlined one of …
Compassion is a state of being that goes beyond sympathy and understanding. It is about being the witness consciousness and recognising that behind every human…
Imagine...Why shouldn't you be earning more, yet not burning out? This session will help you see what’s possible and offer some practical tips for getting…
The darkness is growing & we have more time by the fire to speak with the stars ✨ Join us around this sacred glow. We’re winding…
Accelerating professional development for Yoga Teachers in Australia, held in the most iconic yoga destination - Byron Bay!Join us to celebrate International Yoga Week on…
It’s online and it’s FREE!! Make sure you are there!! Join me on Saturday, 22nd June to celebrate International Yoga Day for a free online…
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