A retreat exploring mantra and marma-point sound practices through a trauma-informed, culturally respectful and evidence-informed lens. Practices use rhythm, sound and focused attention to support…
A weekend in Port Elliot enjoying Dru Yoga, Meditation, Yoga Nidra, Beach walks and a creative activity. A weekend to relax, to unwind, to restore,…
Nowadays, we all hear how important it is to let go — but what does it actually mean? A weekend retreat to release limiting beliefs…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
http://mindfultouch.com.au/retreats
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
For 6 nights and 5 days, immerse in yoga and meditation whilst soaking up Bali’s vibrant Hindu culture in the rice paddies of Penestanan Artist’s…
Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
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