Re-Awakening: A Spring Equinox Immersion Welcome to Re-Awakening, a heartfelt immersion designed to honour the Spring Equinox. As the days grow longer and the vibrant hum…
An inspiring evening of yogic wisdom, soul-soothing meditation music, and uplifting, heart-opening chanting — a journey inward through sound, silence, and spiritual insight. The evening…
We warmly invite you to join us for this Silent Meditation Retreat. Our silent meditation retreat is a gentle, yet profound chance to tap into…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Embarking on a journey through the spiritual epicentre of Nepal offers yoga practitioners a profound connection to the timeless nature of their practice—delving into a…
Imagine waking up in the heart of Sri Lanka, high in the mountains and attuning to the rhythm of nature. Visualise yourself practicing yoga in…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Join singer, harp therapist and yoga teacher Vasudha Harte in a healing sound journey. We create our own "sonic tonic" and enjoy exploring the power of…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
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