Slow Down Yoga Retreat, NE Tasmania
Visit Tassie; slow down, move gently and sit in stillness in the beautiful NE corner of the state. You’ll practice yoga twice a day; blending…
Visit Tassie; slow down, move gently and sit in stillness in the beautiful NE corner of the state. You’ll practice yoga twice a day; blending…
Our classes offer a welcoming space for everyone, whether you’re stepping onto the mat for the first time or have some experience. We dive into…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Practical yoga therapy to reduce stress, release tension, and build everyday regulation skills. Regulation Collective is a trauma‑sensitive, evidence‑informed five‑week yoga series for adults that…
Join 5 Week Yoga Program: Resilience for Wellbeing online, live through zoom each week. Great for those that can't make it in person or don't…
Yoga Chat and Chai Free Introductory Session Gawler Join Associate Trainer Trish Cufone at Yoga and Wellbeing Gawler for a free information session on the…
Foundational in nature, the warrior poses introduce the element of grounding while balancing movement in different directions at the same time. Weaved into the flow…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
4-Hour CPD | 4 x 1hr Sessions A professionally curated, evidence informed, and experientially rich module designed to awaken the deeper intelligence of the human…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Step away from noise, schedules, and constant stimulation, and enter a weekend of silence and presence. This weekend silent retreat offers a supportive space to…
A retreat focused on values clarification, reflective inquiry and meaning-making. Contemplative exercises and psychological insights support participants to clarify direction, strengthen intentional living and cultivate…
Practical yoga therapy to reduce stress, release tension, and build everyday regulation skills. Regulation Collective is a trauma‑sensitive, evidence‑informed five‑week yoga series for adults that…
Join 5 Week Yoga Program: Resilience for Wellbeing online, live through zoom each week. Great for those that can't make it in person or don't…
A transformative experience in silence and community, fostering stillness, love, peace, acceptance, and truth. Nurture your inner peace through simplicity, breath awareness, walking meditation, and…
Calm Core Collective is a trauma‑sensitive, evidence‑informed four‑week yoga series for adults that blends gentle strength and functional movement with breath‑timing skills and a brief…
A playful, movement-rich workshop designed to help you connect with your body, challenge your balance, and rediscover joy in movement. Through guided explorations of balance…
A robust practice of Yin yoga and Dynamic Hatha, offering the best of both worlds. Explore the energetics of the practice through pranayama and mudra…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and join in the flow of an All Levels…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and find some zen in our community Meditation class…
We are delighted to announce the first Australian Tour of Swami Avatar Puri Ji, the spiritual successor of Vishwaguruji, Founder and Master of Yoga in Daily Life. …
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Practical yoga therapy to reduce stress, release tension, and build everyday regulation skills. Regulation Collective is a trauma‑sensitive, evidence‑informed five‑week yoga series for adults that…
Join 5 Week Yoga Program: Resilience for Wellbeing online, live through zoom each week. Great for those that can't make it in person or don't…
Calm Core Collective is a trauma‑sensitive, evidence‑informed four‑week yoga series for adults that blends gentle strength and functional movement with breath‑timing skills and a brief…
Breathing happens all the time.Yet many people notice that when life becomes demanding, the breath no longer feels like support.Focus drifts.The body stays quietly braced.Even…
Immerse yourself in nature and rejuvenate your spirit at this exclusive women's retreat, designed for relaxation and wellness. Discover the beauty of this geothermal wonderland,…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and join in the flow of an All Levels…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and find some zen in our community Meditation class…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Weekend retreat for self-discovery, transformation, and new growth.Your life can change through one small step toward a big transformation.Your journey may begin with a weekend…
Practical yoga therapy to reduce stress, release tension, and build everyday regulation skills. Regulation Collective is a trauma‑sensitive, evidence‑informed five‑week yoga series for adults that…
Join 5 Week Yoga Program: Resilience for Wellbeing online, live through zoom each week. Great for those that can't make it in person or don't…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
Calm Core Collective is a trauma‑sensitive, evidence‑informed four‑week yoga series for adults that blends gentle strength and functional movement with breath‑timing skills and a brief…
Facilitated by Angela Black Wellness ✨ Discover the art of sound immersion and learn how to weave the healing vibrations of singing bowls and complementary…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and join in the flow of an All Levels…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and find some zen in our community Meditation class…
Sharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
This course moves beyond simple silence, using 5x Yoga Meditation practices applied as tangible life skills. Each week explores a different Yoga Meditation technique based…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
End your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
Practical yoga therapy to reduce stress, release tension, and build everyday regulation skills. Regulation Collective is a trauma‑sensitive, evidence‑informed five‑week yoga series for adults that…
Join 5 Week Yoga Program: Resilience for Wellbeing online, live through zoom each week. Great for those that can't make it in person or don't…
Calm Core Collective is a trauma‑sensitive, evidence‑informed four‑week yoga series for adults that blends gentle strength and functional movement with breath‑timing skills and a brief…
Come and enjoy an afternoon (or maybe a weekend) in Torquay. Let me guide you in a peaceful and relaxing 90 minutes on Saturday 28th…
Sacred chanting, meditation and heartfelt connection. Immerse yourself in an evening of soulful connection and celebration and experience the transformative power of Kirtan. Traditionally, Kirtan…
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