Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Helping kids bloom through yoga, play, and mindfulness — Tuesdays 3:45pm at The OM Movement, Hornsby A playful and supportive space where children can bloom…
Yoga Playgroup is a special yoga class for parents with babies on the move, toddlers and preschoolers Have you "graduated" from mums & bubs yoga…
This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing.…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Nada Yoga is the Yoga of sound- the Yoga of Vibration. Music possesses tremendous power, as sound itself is vibration and influences every layer of…
Weekend retreat for self-discovery, transformation and new growth. Extras & Notes: Personalized dietary options are available for an additional fee. We are happy to accommodate…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
''Where words fall silent, music begins to heal'' A rare evening of music awaits in the beautiful acoustic of Yoga Spirit Studios. Internationally recognised Cellist…
You are invited into a restorative yoga and crystal bowl sound healing journey, lovingly attunded to the rhythm of the current moon. A space to…
Yin Yoga & Meditation Workshop In TCM, Spring is a time for new growth, renewal & flexibility. Its a wonderful season to let go of…
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