I first discovered yoga in my early twenties while travelling to India on a spiritual quest. I flirted with the practice for years, until in 2017 I returned to Rishikesh to deepen my studies and complete my teacher training.

The birth of my children brought a profound shift in both my practice and my teaching. While I still love and teach strong alignment and flow-based classes, my approach has become far more cyclical and responsive, and more centred around Yin, not just as a style, but as an attitude I bring into my practice, teaching and mothering.

My teaching is shaped by many years of studying Iyengar Yoga, which informs my precision and cueing, alongside years of Ashtanga practice, which underpin my hands-on adjustments and structural understanding of the body.

As a teacher, I’m passionate about helping people drop into their own innate wisdom, reconnect with their inner teacher, and move with greater trust and self-awareness. My classes are challenging, intelligent and deeply considered, known for their warmth, subtle humour and feminine wisdom, offering insights that extend well beyond the mat.

I currently teach at Warrior One and Within Yoga Studios in Melbourne.