Hi, I’m Belinda!.

I first dabbled in yoga around 15 years ago for a bit of stretching and flexibility to help my lower back and my generally overall sore & tight body. I quickly realised that yoga was so much more than that as I found a sense of calm from yoga that really boosted my mental health.

In my busy life now, juggling all that “life stuff”, I think Yoga is the best “bang for your exercise buck”. It’s a physical practice that can help build strength and fitness while also incorporating stretching, flexibility and mindfulness through breathing exercises. Yoga has helped my body and my mind to be more flexible and more able to handle any challenges that come my way.

I love all of the benefits I’ve received from yoga and so now I am so excited to share yoga with anyone who is curious.

My intention is for my classes to be welcoming, friendly, inclusive and joyful. I want yoga to be enjoyable and accessible for everyone!