Chris has been teaching Yoga (including asanas, pranayama, meditation and Yoga Nidra) for over 30 years. He has trained and has certifications with Yogi Hari (Sivananda Yoga), the Heart of Yoga and Sri Sri Yoga. He has travelled to India and trained with several different masters of yoga.

Chris has a particular interest in the use of breath to achieve physical, mental and emotional integration and spiritual evolution. He offers online classes and one face to face class on Wednesday evenings in Oakleigh at 6pm. He also teaches breathwork and meditation courses and silent retreats around Australia through the Art of Living Foundation. He can be contacted on 0466 942 886 or [email protected]

A new nine week term starts on Monday 29th January.

Online Weekly Class Schedule:

• Mondays 7am-7.45am Yoga
• Tuesdays 6pm-7pm Yoga
• Thursdays 6.45am-7.30am Sukshma Vyayama (Subtle Yoga),
• Thursdays 6pm-6.30pm Yoga Nidra

Face to Face classes at Oakleigh Hall, 142 Drummond St, Oakleigh, commencing Wednesday, 31st January 6pm-7.15pm

Attending these yoga classes has completely transformed my sense of wellbeing and knowledge of what yoga is really about. Chris has an authentic approach to teaching yoga, linking the body, breath and the mind to give you a complete and soul nourishing experience.  Chris has a wealth of knowledge and wisdom, which he shares each week to help alleviate stress and worry and bring you to the present moment. I am more flexible in my body, my mind and my approach to life. Katherine Zachest, Drama teacher

i have been a student of  yoga over the years, and found a more indepth combination of asanas and meditation in Chris’ classes. i believe he has created an excellent programme for yoga students at varying levels and people interested in seeing what yoga is all about. Chris is extremely encouraging, patient and a brilliant role model.  DOLORES GRACE MAKRIS (Oakleigh)