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Hills Yoga was established in 1999 and has been offering yoga, meditation and specialised classes to the Hills community.
Classes are suitable for all levels of practice, from beginners to experienced students. We recognise that we are all different hence we do not follow a one-size-fits-all teaching/practice approach. Alignment taught in class respects the individual unique needs – what works for one body may not work for another so students are encouraged to work at their own level and adjust their practice to their needs. Modifications for poses, individual focus and personal instruction is provided. Savasan (deep relaxation) is practised at end of class.
We offer Hatha, Iyengar, Restorative Yoga, Meditation, Seniors, Kids & Teens and Private yoga classes.
The studio is conveniently located in the heart of Castle Hill and is fully equipped.
Our teachers are highly skilled with years of teaching & personal practice.
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