I’m a Senior Yoga Teacher and Yoga Therapist in training. I’ve been teaching since 2012.  Yoga has been transformative for my own mental health, and for that reason one of my passions lies in using yoga as a tool for mental health. Specialising in personalised yoga practices designed to support mental health and overall well-being. I believe yoga should be accessible, adaptable, and tailored to the individual. Because no two bodies, minds, or lives are the same. I teach many practices that don’t have to involve a mat and that are portable. Many of which aren’t taught in a group setting.  But can be very effective in their own right.My students have been my best teachers and I will forever be a student myself. Opening ourselves to learning helps us keep growing as people and teachers.,My passion is helping yogis develop their own sustainable home practice. So they feel confident practising anytime independently. Whether they can’t make it to class. Don’t find studio settings accessible. Or simply want a practice that fits their needs. I also mentor yoga teachers. Supporting them in deepening their knowledge and refining their teaching approach.If you’re looking for a yoga practice that’s designed for you, or want to develop your own practice. Or if you’re a teacher wanting guidance on your journey and/or personal practice. I’m also a qualified Yoga Tune Up instructor and teach this along with MYOYIN (Yin with myofascial release balls). This all aligns with my fitness training as well. I’d love to connect. Simply email me [email protected]