I taught my first yoga class in 1999, so thats 25 years experience!

The first decade of my journey was immersing myself in traditional yoga practices of asana, pranayam, meditation, mantra, kirtan, kriya, and my favourite – yoga nidra, as well as lots of bhakti and karma yoga.
The last decade has been about embodiment – of being so present to the full spectrum of life, of all that is, the light and the shadow, the real tantra of life. Of being centred in my sacred heart. Of expanding my awareness to encompass and hold the joy and the sorrow of this journey of life.

I am committed to awakening and recovering our inner, authentic and true self from layers of conditioning. To Emotional Intelligence – Feeling all our feelings, meeting all our parts, accepting ourselves, healing our wounds, acknowledging our hearts desires, and truly loving all of ourselves.

I am a counsellor, a guide, and a yoga teacher. A mama, a dancer, a yogi, a friend.

I am here to serve your highest good, awakening and health.

Please reach out 🙂