Flo is a senior teacher, teacher trainer and yoga therapist who has been teaching since 1997. Her focus is on finding our natural ease within the postures, and on cultivating an ever-deepening awareness of the relationship between the body, the breath, and our state of mind. She specialises in ‘paring back’ each pose, starting from the essential foundation of each posture. Flo runs classes, workshops, retreats and teacher trainings. http://www.intouchyogabyronbay.com