Namaste friends. I have been practicing yoga for over a decade. Many years ago, I lay on a yoga mat and could not understand what the point was as my heart rate wasn’t 170bpm and I could be making school lunches! My body-mind clock was mostly ON…since then my journey has comprised a lightness of being, meaningful relationships, practising the yamas and niyamas and willingness to share my knowledge with an open heart.

My early passion and dedication to parenthood has led to the conception of Synergy Fertility optimising your fertility journey. My career palette includes working in Pharmaceutical Management for 14 years, running lifestyle wellness programs at Monash IVF for women on treatment, menstrual health practitioner and a relationship and intimacy practitioner.

My love of connecting with the human spirit and natures lore keeps me on the mat teaching.

My drive and passion to shine the yoga light far and wide has led me to niche in womens wellness, including teaching yoga for hormonal health.

I teach classes across Melbournes Eastern Suburbs including Power Flow, Hatha Yoga,  Mindfulness & Meditation

I welcome us sharing in practice.

Namaste

2013 – Breathwork & Bodyworker teaching Tantric Yoga and Intimacy Coaching

2011- Director of Synergy Fertility Health Studio and Helenzee.com

Kids Yoga Teacher – Yoga Fun

2010 – Qualified and registered Yoga teacher – Bhava Centre

2005 – Fitness Professional

2017 – Peri Steam Practitioner

Other- Level 3 First Aid Certificate

NPL Practitioner

Avid Ashtanga student – Leah Casey

Avid Qi Gong Student – Master Simon Blow

Ayurvedic medicine has become an interest of mine