I trained in Hatha Yoga and taught from 2016-2024.  I trained through My Health Yoga after having a long-term home practice since 2001 and studying 2 years of Yogic Studies with Satyananda Yoga.  I completed additional training in Children’s Yoga with Zenergy Yoga and I taught Children’s Yoga at Newcastle Yoga Studio, East Maitland and private classes for individual families.  I self-published a book “A Week in Yoga” for families to use at home with children.

Over the years I have attended various workshops on topics including Bhakti Yoga, Nada Yoga, Pranayama and Yoga Nidra.  In 2022 I studied an additional 50-hour Advanced Yoga Training in Trauma, Mental Health and Body Image with Sarah Ball Yoga. From 2019-2023 I studied Kundalini Tantra with Raja Choudhury of A Thousand Suns Academy.

I am located on Worimi Country in Dungog, the Hunter Valley, NSW.  I currently offer a bi-monthly Kirtan in Dungog on Fridays 6-7pm.  Please see my website.  There is a contact form if you need to get in touch:  https://sacredgroundhealing.net/