Teacher Information

First Name

Jess
Last Name

Naylor
Nickname

Jess
State

Victoria
Contact Email

[email protected]

Yoga Information

Yoga Style

Hatha, Krishnamacharya, Over 50s, Restorative Yoga, Vinyasa, Yin Yoga, Yoga Nidra
Offer Private Classes

Yes

Biography

Bio

Jess is a Mental Health Aware and Menopause Yoga teacher. She teaches Yin & Nidra regularly at Move& in Footscray.

Jess also runs For The Pause – a business dedicated to raising awareness and empowerment for all people experiencing Menopause. For The Pause runs Menopause Yoga Workshops, private classes and general classes aimed at regulating the nervous system.

You can learn more at http://www.forthepause.com.au

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