I have been practising yoga since 2002 and have been a certified Dru Yoga teacher since 2015.

My interests are breathwork (pranayama), meditation, practical philosophy, and natural movement such as mindful walking and running. I enjoy practising tapas through endurance self-challenges (including a 100 km trail run, an Ironman, and multiple ultras). I have travelled extensively as a minimalist backpacker (three cumulative years) through India, Western Europe, and the Americas; and I have lived and worked in London, NYC, Melbourne and now Canberra.

In 2022 I began formal Sanskrit studies, which led to the publication of a book Sanskrit in Modern Yoga – A Reference Guide in 2025.

In November 2025, I am leading a workshop titled Sanskrit in Modern Yoga – An introduction.