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Katie is a long time restorative yoga teacher – it is her passion – what she practices and what she teaches. She is a champion of rest and provides a true sanctuary for her students. She also builds the community oof restful teachers through her offerings of restorative yoga YTT. A very regular traveller to India, she stays true to the traditions of yoga and always teaches with a sprinkling of history and philosophy. Katie is a Level 2 teacher with Yoga Australia and a E-RYT® 200, RYT® 500, YACEP® Teacher with Yoga Alliance, but first and foremost she is a yoga practitioner. A seeker on the spiritual path of yoga – known as a mumukṣu. Always learning. Always evolving. Always experiencing life and making sense of the wisdom. In an increasingly busy world, Katie loves guiding people to find inner peace and clarity through divinely restful yoga practices, mantra, meditation and wisdom from the ancient scriptures. She finds great joy in sharing yogic wisdom and practices to those who feel a connection with her. Restorative yoga is a massive part of her life, but it was also critical to her healing recently through the experience of breast cancer. Katie now supports women with breast cancer through her online program.
www.durgamindfulness.com
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