Yoga Teacher

Hi, My name is Kirsteen and I am the founder, facilitator and principle teacher at Samana Yoga in Queenscliff, Victoria, Australia.

I am a Registered Level 2 teacher & Volunteer with Yoga Australia and trained in the traditional Krishnamacharya Lineage of yoga.

I have completed over 1000 hours of training & continue to study & immerse myself in all things yoga & wellbeing.

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I believe, and want to make sure, that Yoga is available for Every Body!

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My mission through yoga is to bring my students back home to themselves.

To reconnect with the truest version of themselves and to learn to love their body, mind and soul.

I find that many people have never truly connected to their true essence and through a regular practice they can really get to know their true self on a level previously unknown.

Through a connection to the breath, using pranayama techniques, and body awareness through our moving meditation that is yoga,

I can see a marked change in my students.

We have an amazing Shala in Queenscliff that we hope you grow to love as much as we do.

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Sound Healer

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CPD accredited sound healing courses.

Based on the belief and knowledge that “Everything is Vibration”

Science has found that everything in the universe is vibrating and oscillating in a specific frequency,

including every cell in our body.

​Sound healing has existed for thousands of years all over the world, in every religion and culture.

With the use of the voice being the oldest sound healing instrument,

the use of frequency and vibrations is achieved to help bring the body,

mind and emotions back to a state of harmony, a state of peace.

​Sound healing has been scientifically proven to affect our brainwaves,

moving from a beta state to alpha or theta (a state of relaxed consciousness).

It is in this relaxed state of consciousness where the body can begin to heal.

The instruments we use during a sound bath or healing are Voice, Crystal bowls,

Tibetan bowls, Gongs, Tuning forks, Chimes and much more.

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Website :https://www.samanayoga.com.au/audio

Facebook https://www.facebook.com/SamanaYogaKirsteen/

Instagramhttps://www.instagram.com/samana_yoga_bellarine/

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