Yoga Experience

Private one on one therapeutic yoga instructor either at clients own residence or at private studio at home Addressing specific issues either physical emotional or mental mostly over a period of time on a weekly or daily basis or as a one off session.  Nov 2021 – Now.

Yoga instructor at Living Yoga Sanga Mullumbimby. Facilitating small groups therapeutic yoga and private one on one sessions. June 2014 – till Present.

Yoga Instructor for over 30 years: Teaching athletes and general public at the Australian Institute of Sport, 1999-2000; military personal at the Royal Military College – Duntroon, 1999-2001; executives and staff at commercial offices in Canberra; children and students in Canberra, Wilson’s Creek public school, Mullumbimby High School, and James Cook University; and general public private classes held at hired halls in Townsville, Canberra and Mullumbimby. 1994-Present.

Care at private rehabilitation centre (Sanctuary Byron Bay). Care included, taking clients on leisure outings and to appointments, keeping company during meal times and overnight. Skills include, communicating on a wide variety of topics, active listening, holding boundaries, being sensitive to client needs and knowing when to give space, be present or divert situations. Care also included preparing meals, cleaning, driving, yoga, yoga nidra and anxiety reduction techniques of breathing and grounding and participating in other exercise activities. From Feb 2014 – Oct 2017