Lucy qualified as a yoga instructor in July 2004, with diplomas from the British School of Yoga and the Mandala Yoga Ashram and works from her yoga studio near Coffs Harbour.

I have been guiding yoga students for over 20 years, in Cornwall and Australia.  I’m very lucky to live and work in Sawtell – a beautiful village on the mid-north coast. I created Natural Balance Yoga Studio in 2013 as a welcoming space where small groups of practitioners can come together to start or further their yoga journey.

The style of yoga that I practise has evolved over the years, as has the way I instruct. I firmly believe that yoga should be accessible for everybody and my classes reflect this. I use simple breath-centred movements and postures to encourage mindful awareness, releasing both mental and physical tension.

Lucy runs sessions Monday-Thursday and also offers private lessons for one or more individuals.

For more information on Natural Balance Yoga Studio:

https://www.facebook.com/naturalbalanceyoga