Mischa teaches private yoga and individualised yoga therapy classes, pranayama, Yoga Nidra and meditation sessions as well as yoga philosophy both in person and online.

All sessions meet you wherever you are, whether a beginner or long time student or teacher of yoga.

After studying yoga philosophy extensively with her teacher, Saraswathi Vasudevan of Yoga Vahini Chennai, Mischa now enjoys teaching fellow yoga teachers and therapists the Yoga Sutra of Patānjali, online.

Mischa combines the ancient knowledge of Ayurveda & the practices of yoga, which are based on understanding and aligning with our innate and essential connection with the rhythms of nature: the sun, the moon, the seasons and the weather, along with our own unique individual constitutional nature.

Mischa utilises her extensive trainings and a wide range of  yoga practices to work with individuals experiencing chronic pain of various types, mental health challenges, and energetic imbalances, to restore a felt sense of connection in the body mind matrix. Recent workshops Mischa has attended include Dr Lauren Tober’s Mental Health Aware Yoga, and Robin Rothenberg’s Low Back Pain trainings.

In 2000, Mischa developed Yoga Walks in her local neighbourhood, and subsequently collaborated with First Nations Elder, Aunty Jacqui Jarrett, to co-create Yoga Walks on Country, on Gadigal Country, Sydney.

This project was successful in large part thanks to extensive support from The Yoga Foundation.

Mischa is now located on Kaurna Country, in Willunga South, South Australia.

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