Nicole Walsh is a seasoned yoga and meditation teacher, Ayurvedic wellness guide, and holistic health advocate with over 24 years experience in the wellbeing space.

Nicole has been a driving force in the Sydney yoga community since she opened the doors of her first yoga studio, BodyMindLife, in 2002, and has significantly influenced the modern vinyasa yoga landscape in Australia.  Over her 24+ year teaching career, she has become one of Sydney’s most respected teachers, having trained hundreds of yoga teachers and thousands of yoga-loving students.

Passionate about sharing the teaching journey with others, Nicole has been training and mentoring yoga teachers since 2006, instilling a heart-centred approach to teaching in all her trainees.  Nicole guides her students via an embodied experience of yoga and meditation, translating yogic wisdom into practical skills for living, so that they may thrive in modern life.  She is eternally grateful to her main teachers Shiva Rea, Lorin Roche and Camille Maurine for their ongoing wisdom and support.

Together with her partner Rod Galbraith, Nicole founded InYoga in 2014.  You’ll find her on the weekly class schedule on Saturday mornings, where she offers an uplifting and progressive approach to Vinyasa Flow Yoga, infusing a dynamic combination of breath-inspired movement and creative, yet balanced and intelligent sequencing, with real-life down-to-earth wisdom.

A teachers’ teacher, Nicole has taught at yoga events such as Wanderlust, Ignite Yoga Summit, Byron Spirit Festival, Sydney Spirit Retreat, Sydney Yoga Conference and Sydney Festival. She leads workshops, retreats and teacher trainings in Australia and overseas.

With a fondness for writing, Nicole has contributed her knowledge via articles in Australian Yoga Journal, Wellbeing, UltraFit and Women’s Health magazines.

She is passionate about holistic wellbeing, and combines her love for Ayurveda, yoga, meditation, and plant-based whole foods into her personal life and professional career.  As a Menopause Coaching Specialist, Nicole offers her signature online program to empower women transitioning through peri-menopause and menopause, Glowing Through Change. She is committed to helping mid-life women move into their wisdom years using the holistic sciences of Yoga and Ayurveda, transforming any fear and uncertainty around the menopause transition into confidence and empowerment.  Nicole is currently obtaining a Bachelor of Health Science (Western Herbal Medicine).

When not teaching, training or studying, Nicole can usually be found cooking up a storm in the kitchen, or walking on Macmasters Beach (NSW Central Coast) with partner Rod and fur-baby, Sahara the dingo.

Practice with Nicole at InYoga in Surry Hills (Sydney), on retreat in Bouddi National Park, online at InYoga.Online.