Supporting Women to Reconnect, Restore & Flourish 🌿

Hi, I’m Nic – a caring, real bodied and passionate Yoga Teacher offering heart-led practices to support women through life’s transitions. I’m so glad you’re here ✨

I work with women in their 40s and 50s, creating a welcoming space to reconnect with your body, breath, and inner self. Through traditional yoga practices—gentle movement 🧘‍♀️, breath regulation (pranayama) 🌬️, meditation, and deep rest—I help you cultivate calm, clarity, and resilience. Whether you’re navigating change or simply seeking time to nourish yourself, these practices offer a powerful path back to balance 🌸.  If you are curious about the impact of my work, you can view Mel’s story of connection and transformation here.

Rooted in the teachings of classical Hatha yoga, I came to Yoga in my early 30’s, retrained in my late 30’s and now in my mid 50’s, I have expanded my approach which is also inspired by my interest in the Sivananda, Bhakti path and Kṛṣṇa consciousness 🕉️. I’ve studied some Vedic pranayama and yogic philosophy in traditional ashram settings, and these devotional teachings continue to guide both my personal and professional journey 💫

I just completed Nic’s Yoga Introduction, delivered via Zoom. We had 4 sessions and I learnt healthier ways to use movement & breathe. It’s like having your teacher in your lounge room.

Kerry, Hervey Bay, Queensland

I offer private yoga sessions (in-person from the Healing Space in Cygnet or my private bush location – Pickers Hut Yoga and Herbery in Lymington, and also online), women’s gatherings, and soulful retreats in beautiful, natural settings. Over the years, I’ve taught at festivals, had my own studio in Townsville (Sundara Yoga), practiced yoga in ashrams have been honoured to host women on retreats in Townsville, Mission Beach, Bali, Panama, and here in the Huon Valley, Tasmania 🍃, where I’m now based. These immersive experiences are designed to offer rest, connection, and gentle body mind awareness.

My practice is informed by 12 years of Yoga teaching experience in holding space for others, herbalism 🌺, seasonal wisdom, and a deep reverence for nature and spiritual practice. Every session I share is a heartfelt invitation to return to yourself.

📚 Qualifications:

• Hatha Yoga (350 hrs – Yoga Australia Registered)
• Yin Yoga (80 hrs – My Health Yoga)
• Vedic Pranayama & Yogic Philosophy (Govinda Valley & Rocklyn)
• Herbalism Studies
• Diploma of Human Resources
• Human Synergistics LSI Leadership Accreditation
• Birkman First Look Career Coaching Tool

And, my signature in person location is Pickers Hut Yoga & Herbery.  Which offers soulful, private yoga experiences for women seeking rest, reconnection, and renewal in the heart of the Tasmanian bush 🌿. Nestled in the serene Cygnet region, each two-hour session blends traditional yoga, breathwork, meditation, and herbal inspiration – crafted just for you. From movement under the trees to firelit cacao rituals and handmade bush teas, this is your sacred space to ground, release,

I invite you to join me-on the mat, in retreat, or in the stillness of breathe, to reconnect, reset, and flourish.

See you on the mat, in person, or online. If in person, yay! Or from my studio at the Pickers Hut

Nic