Dear Friend,

I practice the Iyengar Method with Linda Apps of The Yoga Nook, and Robyn Pearson of Balmain Yoga.  Until formal certification I’m authorised to teach Classical Hatha with the use of props.

Please refer to the below summary for sadhana and teaching experience since 2012

Classes are available on the Central Coast of NSW and in Sydney.

Thank you,

Rebecca Ferreira.

• Teaching since 2012.  Sukha Mukha Yoga (Bronte/Bondi NSW), The Yoga Collective (Terrigal NSW), Komuniti (Long Jetty, NSW), and cover classes throughout Sydney and the Central Coast of NSW.
• Yin, Vinyasa, Jivamukti, Hatha
• Qualifications in Anatomy and Physiology:
  • Certificate in Anatomy & Physiology USYD Nursing Module 1A – Nature Care College – St Leonard’s Sydney – 2012
  • Certificate in Functional Anatomy – Gina Schatz Method Training Academy USA:  Inspired Beyond Anatomy – 2024
  • Regular attendance at online forums discussing subject matter such as fascia, the nervous system, and practicing/teaching according to various pathologies or injuries.

• Ongoing sadhana:
  • Iyengar practice – 2011 –  ongoing
  • Iyengar – Rhythm in Bahya, Abhyantara-Stambha – A Week of Pranayama – Stephanie Quirk – 2025
  • Iyengar – From the Ground Up – Stephanie Quirk – Host: Redfern Yoga Room – 2025
  • Yoga Australia: Mental Health Aware Yoga and Trauma Informed Teaching (online): Dr. Lauren Tober – 2024
  • Functional Anatomy of the Shoulder Joint -Prof. Muscoskeletal Anatomy -Karen Ginn – USYD Hosted by Linda Apps, The Yoga Nook – 2024
  • Yin – Certificate in Acupressure, Meridians and Healing – Nature Care College – St Leonards, Sydney – 2015
  • Satyananda Yoga – Mangrove Mountain Ashram Workshops over 1 weekend : Karmayogini – 2012

More details regarding further studies since 2012 are available, and all records of study available upon request.