I’m  passionate, motivated holistic yoga teacher

With an intention of inspiring & spread the seeds of the Holistic approach of yoga, to facilitate & improve lifestyle changes, spiritual growth, wellbeing & wellness.

Also, to empower everybody from different backgrounds, different shapes,  different disabilities, from newborn babies through to retired folks and everyone in between, I aim to provide accessible yoga so that everyone who is interested may be welcomed and made to feel home with me.

We practice the blend of the power of the classical yoga with the body movements, using different tools & diverse technics to create positive emotions, inner peace & a mediative stillness of the mind.

we honour and respect the Indian origins of yoga.

We believe that yoga, which has great potential as a way of conditioning the body, is much more than a physical workout and is ultimately a spiritual practice in which mental clarity and freedom are available through practice and self-enquiry.

“Yoga is a deep Journey inside yourself ”

by Rosangela Stagg