Teacher Information

First Name

Sara

Last Name

Mitchinson

Nickname

saramitchinson

State

New South Wales

Contact Email

[email protected]

Contact Number

0416443404

Website

http://www.escapewithyoga.com.au

Studio

Yoga Studio

Yoga Information

Yoga Style

Chair Yoga, Hatha, Meditation, Over 50s, Restorative Yoga, Yin Yoga, Yoga Nidra

Offer Private Classes

Yes

Children's Yoga

Yes

Biography

Bio

Run weekly 75min yoga classes in Cherrybrook, Sydney. Focusing on Hatha, Yin /Restorative classes to help calm and regulate the nervous system, include breath work, mindful yoga poses, finishing with a nourishing meditation.

Other offering include:

  • Monthly Sound Bath Meditations
  • Mini Yoga Retreats
  • 1:1 Personal Sound Healing & Reiki Sessions
  • Weekend Retreat
  • Women’s Circles
  • Restorative & Reiki Sessions

For further information, availability, class times and to book an event please go to –

http://www.escapewithyoga.com.au or contact

Sara 0416 443 404

[email protected]