Sarasvati trained and worked as a Medical Scientist, before her yoga teacher training with the Australian College of Classical Yoga (ACCY) in 2001, and she has been teaching Yoga and Meditation ever since. As Sarasvati’s interests changed and grew over the years, so have her yoga trainings and offerings. She has taught pregnancy yoga, mother and baby yoga, yoga for breast cancer, chair yoga and restorative yoga as well as her ongoing general yoga and meditation classes. She developed many workshops for yoga teachers and assisted all aspects of the ACCY teacher trainings for many years.

Sarasvati is particularly interested in helping people to experience liberation or the ‘inner freedom’ aspect of yoga. She is also currently interested in Seniors yoga, and helping her clients stay strong and vibrant. This led her to develop a weights yoga class and to study Iron Yoga.

Sarasvati’s teaching schedule here: https://www.sarasvatisallydawson.com.au/sarasvatis-teaching-schedule

Most of Sarasvati’s regular classes are now online and she also loves teaching on yoga retreats in tropical places. Sarasvati’s book, ‘Yoga off the mat, freedom in everyday life’, and her pack of 52 Contemplation cards, are some of her offerings to inspire and aid your yoga journey.

“I want to help you reach a state of physical wellbeing and inner freedom through Yoga and Meditation. Whatever your age, size, gender or shape, I am here to help you be fit, healthy and the most authentic and joyful self you can be.”

Learn more here: https://www.sarasvatisallydawson.com.au/