I first fell in love with Yoga over 40 years ago. I commenced formal practice at my local Bikram Yoga studio in 2013 and I complete around 500 hours of practice of Bikram, Yin and Iyengar yoga each year.

I am a Nationally Accredited Yoga Australia 350 hour Level 1 Yoga Instructor and completed my training through My Health Yoga. I also hold a 100 hour Yin Yoga certification and nationally recognised qualifications in Training and Assessment and First Aid.

I provide yoga classes for free for my work colleagues at the office and in a local civic cente so I can share my love of yoga. I encourage both joining a commercial studio and daily practice at home.