Teacher Information

First Name

Trudy

Last Name

Page

Nickname

Trudy

State

South Australia

Yoga Information

Yoga Style

Chair Yoga, Krishnamacharya, Over 50s, Restorative Yoga, Vinyasa, Yin Yoga

Offer Private Classes

Yes

Biography

Bio

My journey into Yoga began with a search to help my chronic back pain, autoimmune disorders and arthritis. I love the way yoga has helped me feel more grounded and ready to tackle the world and motherhood. I found yoga has had a profound impact on my pain levels which resulted in me wanting to share my passion and love of yoga. I work within my limits, teaching others how to do the same.

Trainings

  • 350 hour Yoga Teacher Training, Kate Pell – Armidale NSW, 2018
  • 50 hour Yin & Mindfulness Training, Clare Lovelace – Armidale NSW, 2018
  • 50 hour Remedial Yoga Training, Byron Yoga Centre, 2019
  • 650 hour Yoga Therapy Training, Yogic Wisdom – Teralba NSW, 2020-2021

 

Yoga Classes

Gentle Mat and Chair Yoga through ‘Yuki Health and Happiness’

Join me Monday’s for Gentle Mat/Chair Yoga

Where: Cumberland Park Community Centre,390 Goodwood Road, Cumberland Park, SA

When: 11.30am – 12.30pm

 

Join me Tuesday’s for Gentle Chair Yoga

Where: Living Choice, Woodcroft (main centre space)

When: 9 – 10am

&

Where: Wakefield House Over 50’s Community Centre, 65 Acre Ave, Morphett Vale, SA

When: 1.30 – 2.30pmTo learn more, contact Yuki on0424 724 914 or click on the link below

 

Mindful Mat Yoga

Come join me on Wednesday’s

Where: Kauri Community and Sports Centre, Lipson Ave, Seacliff, SA

When: 9.30 – 10.30am

Cost: $12 or $50 for 5 pass

 

Mat/Chair Class (small group)

Join me Thursday’s (from 9th Oct 2025)

Where: Hilltop Natural Therapies5/75 Main South Road, OHalloran Hill

When: 11.30 – 12.30am (excluding 1st Thursday of each month)

Cost: $15/class

 

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