Vic is a yoga and meditation teacher, reiki and sound healer, scientist and spiritual seeker. With over 25 years of personal practice and 11 years of teaching experience Vic loves to weave yogic philosophy, anatomy, breath work, positive psychology, and yoga energetics to create healing and transformative yoga classes. In addition to regular yoga classes in the Bayside area, Vic runs meditation courses in Black Rock, women’s circles, sound healing workshops and retreats.

Vic is passionate about bringing the physical, mental and emotional benefits of yoga and mindfulness to children and youth. Before training as a yoga teacher Vic worked as a youth worker empowering young people to be their best selves. With over 10 years of teaching yoga and mindfulness to children, youth and families in schools and studio settings, Vic offers Kids Yoga Teacher Training to Early Years educators, primary school teachers and yoga teachers, so that they too can share the benefits that yoga has to offer.

Vic runs Mindful Thriving Kids offering programs and training in schools, early years settings and to yoga teachers. And she runs Sanctuary Yoga and Wellness offering a variety of programs to the community.

For kids yoga follow Vic http://www.instagram.com/mindfulthrivingkids

http://www.mindfulthrivingkids.com

For yoga and healing http://www.instagram.com/sanctuaryyogawellness

http://www.sanctuaryyoga.com.au