I’m a Melbourne-based yoga and meditation teacher and trainer, originally from Southern California, and have been practicing yoga since 2007 (my entire adult life). I’ve shared thousands of hours of yoga through classes, workshops, teacher trainings and festivals, and have been fortunate to learn and practice with many teachers across nearly 4,000 hours of training. Tantric Hatha and Tantric philosophy influence and permeate how I practice, teach and share yoga.

Across various studios and shalas in Melbourne, I teach weekly Hatha, Tantric Hatha, Vinyasa, Restorative, Yin and Yoga Nidra classes. My workshops on the Goddesses, Tantric philosophy, rest and the nervous system are also in annual rotation.

What fuels my sharing of the practices and wisdom of Yoga and Tantra is the awe I continue to feel at how deeply these teachings can bring us closer to that which we seek. These tools offer us maps and compasses for engaging with all the facets of life. For me, yoga is not something we step away from life to practice; these practices are the means by which we learn to walk through life.