I’m Emily!

I’m so pleased to connect with you.

I have been a student of Yoga for over two decades. I first started learning to meditate in my teenage years to help me manage periods of stress and anxiety. Yet curiosity about diverse cultures, ideas and techniques for enhanced wellbeing is something that I was surrounded by growing up. My house was full of books on Eastern philosophy, documentaries about Indigenous wisdom and the energetic practices of Tai Chi and Reiki.

Having studied and worked in human rights and social justice for many years I am called to teach these practices as ways to support the way we act and serve with kindness, integrity and compassion.

I draw together the diverse, yet connected, teachings of Buddhism, Yoga, Science and Earth connection, through my own lived experiences. Together they create potent opportunities for embodied awareness.

I believe that there really is a practice for everyone and that we all have shared roots in this journey towards greater awareness and connection. I am here to help you find your unique path there.

I am really looking forward to sharing yoga and mindfulness with you.

With much kindness and peace,

Emily xxx