Registered Senior Teacher
Trish is an experienced educator, Yoga therapist and counsellor. She has conducted group classes, workshops and one-to-one sessions since 2007. Trish is a registered senior teacher with Yoga Australia and is a certified Yoga therapist with IAYT and registered with AAYT and Yoga Australia. She is a faculty member of the Enlightened Events Graduate Certificate in Yoga Therapy. She is also registered with the Australian Counselling Association (Level 2). Trish completed a Master of Education including research into burnout, health and Yoga. She has been a volunteer Yoga teacher at the Cancer Council since 2015 and was a Lifeline Crisis Support Worker. She has also trained in A.C.T. therapy and has completed the Mindfulness-Based Cognitive Therapy course. Trish has had articles published in Australian Yoga Life and Yoga Today.
Post.Grad.Dip.Yoga Therapy, Grad.Cert.Yoga Therapy; Dip. Integral Yoga Academy of Australasia; Cert. IV Education in Yoga Shanti Yoga; Dip. Counselling; Adv.Study Major Workplace Counselling A.I.P.C.; Cancer Council C-Vivor Training; M.Ed. Griffith University; B.A. & Post-Grad.Dip.Ed. UQ.; First Aid Certificate in Mental Health; Dip. Anatomy & Physiology.
""And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.""
The Little Prince, by Antoine de Saint Exupery
Pam Hall, Springbrook
Yoga assists me to relax and delete unimportant trivia that can clutter my thinking. It also assists with sleeping - the breathing exercises allow me to calm and still my mind, improve flexibility, positivity and creates a centred feeling of being able to cope in a range of situations.
Colin Mildwaters, Caloundra
Trish is a very caring person and her ability to communicate easily with others quickly ensures that she wins a person's trust and goodwill.
Christine Lane, Willowvale
I look forward to my weekly yoga lesson with Trish - It's a friendly and fun way to start the day. Trish gently eases you into the poses that you really didn't think you could do. I go for a walk every day, but that's not enough when you are getting older - it feels great to move and stetch and gradually improve your practice. I can heartily recommend Trish's style of teaching - she is very aware of any sore points you might have - there is no forcing or putting your body where it doesn't want to go. It's a pleasure to be part of her group!
Ann Lairid, Robina
I have noticed a significant improvement in my posture and ability to move since starting Yoga with Trish