THE ALCHEMY OF WELLBEING + REINVENTION

You’ve made it through the fire — now it’s time to rise.

Pause, reconnect, and step into a new chapter with clarity and intention. Whether you’re emerging from a season of burnout, navigating life after divorce, or simply sensing the call for something more — this is designed to stir your spirit.

Experience:

✨ A grounding blend of Hatha Yoga and flowing Qi Gong
✨ Guided meditation to reconnect with your inner landscape
✨ Reflective practices to plant the seeds of personal reinvention
✨ A taste of the four powerful archetypes we’ll explore more deeply in the series:

🛡️ The Warrior
📚 The Teacher
💫 The Healer
🌠 The Visionary.

These timeless patterns live within us all — and when balanced, the equilibrium of our inner nature is restored.

Move your body, calm your mind, and reawaken what matters most.

This is where movement meets meaning — and where your next chapter begins.

Please note: The yoga space is located on the 2nd floor of a beautiful heritage building with stair-only access.

Asana is movement. Yoga is life.
Let’s begin.