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Rest with the Harp
September 19 @ 7:00 PM – 8:30 PM AEST
Experience deep relaxation with Restorative yoga and soothing sounds.
Rest with the Harp is a unique opportunity to allow the magical tones of live harp music to help soothe and balance the nervous system and enable the body to deeply rest.
We begin with healing mantras and heart songs then enjoy an hour of longer held restorative poses with calming live harp music.
Multi instrumentalist and vocalist Vasudha Harte is a harp therapist, music therapist, music teacher, sound healing facilitator and yoga teacher who has explored the healing power of yoga, music, sound and silence for over 30 years. Her extensive yoga teacher training includes Nada Yoga School Rishikesh, YogaSynergy Australia and Judith Hansen Lasater.
She has shared her expertise in Sound Healing and Restful yoga for many years in various beautiful locations, including world renowned Gaia Retreat and Spa Byron Bay and currently at Rest and Restore Retreat Yarra Valley. @musicandyogainspiration www.vasudhaharte.com ph 0451944051 [email protected]
