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Mindfulness based Stillness Meditation course/retreat

Name: Mindfulness based Stillness Meditation course/retreat
Start: 2026-03-06T10:00:00+11:00
End: 2026-03-09T15:00:00+11:00
Location: Melissa’s Healing Space

March 6 @ 10:00 AM – March 9 @ 3:00 PM AEDT

Over 4 days of theory and guided meditation, we explore five steps: Preparation, Relaxation, Mindfulness, Awareness and Stillness. This course is a gradual approach into Mindfulness Based Stillness Meditation led by Melissa Borich, a yoga therapist, meditation mentor, and teacher trainer with over 20 years of teaching experience.

Details

Start: March 6 @ 10:00 AM AEDT
End: March 9 @ 3:00 PM AEDT
Cost: $1045.00
Event Category: Events
Website: https://www.melissashealingspace.com/mindfulness-based-stillness-meditation-4-day-weekend-course/

Melissa’s Healing Space

17 Granite Lane
Curramore, Qld 4552 + Google Map

0417200192
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