50-Hour Restorative Yoga, Somatic & Yoga Nidra Teacher Training

by Rocío
$1,500
Description

This 50-hour training explores Restorative Yoga, Somatic Awareness, and Yoga Nidra as integrated approaches to embodied practice and facilitation.

Training is available both in-person and live-online.

Designed for yoga teachers, wellness professionals, and dedicated practitioners, the course supports participants in developing the skills to guide restorative practices with clarity, presence, and sensitivity to the nervous system.

Participants will study principles of nervous system regulation through a polyvagal-informed lens and learn how to apply these concepts in both personal practice and teaching contexts.

The training combines experiential learning, guided practice, discussion, and reflective integration, allowing participants to embody the material and develop confidence in facilitating rest-based practices.

Topics covered include:

  • Foundations of Restorative Yoga and therapeutic sequencing
  • Somatic awareness and interoceptive listening
  • Nervous system regulation and states of safety and rest
  • Trauma-aware language and inclusive facilitation
  • Introduction to Yoga Nidra structure and delivery
  • Holding space with presence and sustainable teaching approaches

Delivered over three weekends with an integration period between sessions, this course supports gradual learning, reflection, and application in real-world settings.

Join us over three immersive weekends IN PERSON:

  • Weekend 1: Saturday 24 – Sunday 25 May

  • Weekend 2: Saturday 7 – Sunday 8 June

  • Weekend 3: Saturday 21 – Sunday 22 June

Time: 10:30 AM – 3:30 PM each day

Location: Elements Yoga Studio, 64 Logan Road, Woolloongabba QLD 4102, Australia

Join us over three immersive weekends ONLINE:

  • Weekend 1: Saturday 26 – Sunday 27 September

  • Weekend 2: Saturday 10 – Sunday 11 October

  • Weekend 3: Saturday 31 October – Sunday 01 November

Time: 10 AM – 2 PM each day ONLINE

 

 

Course Category
Professional Development CoursesOther Specialist PD Courses
Delivery Mode
In-person at SchoolOnline - Live
Location
QueenslandBrisbane
Venue
Elements Yoga Studio
Venue Address
64 Logan Road Woolloongabba, QLD 4102 Australia
Contact Person
Rocio Marte