October 25
@
10:00 AM
–
4:00 PM
AEDT
Join us for a beautiful full day dedicated to slowing down, reconnecting and nourishing yourself at Zen Om Yoga Studio, Schofields. This retreat is thoughtfully designed to give you space to: 🌅 Begin your day with a nourishing morning breakfast and chai 🌿 Move through yoga and mindful practices 🌬️
Experience calming breathwork 🧘♀️ Enjoy a guided meditation and moments of stillness 👩🍳 Take part in a NEW nourishing cooking experience 🥗 Enjoy a wholesome lunch 🤍 Connect, reset and take meaningful time for yourself
October Day Retreat Sunday, 25 October 10:00 AM – 4:00 PM
📍 Zen Om Yoga Studio, Schofields
Early Bird: $109 Regular Price: $129
Only 10–12 places available to keep the experience intimate and personal.
If you’ve been feeling like you need a day to pause, breathe, reconnect and feel nourished, this is your invitation 🌿