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Asana partner workshop
June 1, 2024 @ 1:00 PM – 4:00 PM AEST
SATURDAY AFTERNOON WORKSHOP, 1ST JUNE.
1 TILL 4 P.M.   INVESTMENT $75.
The afternoon will explore different groups of Asana and how they affect our mood and physiology.
We will also be exploring some partner work. Simply using our own, and others’ bodies as an animated prop.
Example; back to back in seated cross legs – immediately brings our awareness to back brain, feeling and not so much doing.
This wonderful way of working enhances our perception and sensitivity.
We will finish with rest and Pranayama and readings.
Hope you can join us.
Contact JULIE on 0432 224520 if you have any inquiry.
NAMASTE
