Adaptive Therapeutic Yoga Part 2 – 30 hours

Modifying Yoga for every BODY

Advance your skills and knowledge on conditions and injuries plus a deeper immersion into Body Types; lordosis, kyphosis, flattened spines and their impact on Yoga and Pilates practice. 

Understanding the Thoracic Spine and Shoulder Girdle to aid stability, connection to the core, supporting functional movement, provides valuable insights for effective teaching and applying modifications. 

Learn techniques with Louise Solomon and Nicole Dorsch to adapt Asana for individuals with injuries or those requiring personalised approaches based on their body type or preferred style of practice. Application of Modifications Alternatives Adjustments & Props (MAAPs) for the foundational poses ie Standing Poses + purposeful sequencing, Downward Facing Dog, Twists, Inversions and Prone.

An introduction into Ayurveda, how movement and breath influences each Dosha, and Restorative Yoga, its effects on the nervous system, adrenals and the body’s physiology.

Part 1 is a pre-requisite of Part 2.  Special offer both Part 1 & 2 $1,495

use code SEPT10 for a spring discount to $1345 available 1-30 September 2024

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