Menopause Yoga Teachers’ Training ONLINE – 40 hours

Join Petra Coveney’s internationally acclaimed Menopause yoga teachers training course in APRIL 2025. Your course leader Petra is located in the UK, but she has timed this course especially for Yoga Australia for teachers living in Australia and New Zealand and  Asian timezones.

DATES OF LIVE ONLINE ZOOM SESSIONS:

The course starts on April 2 and continues every Wednesday on April 2, 9th, 16th, 23rd and 30th.

TIMES:

April 2 – 7pm-12midnight AEDT

April 9, 16, 23 and 30th – 5pm-10pm AEST

(In the UK this is 9am-2pm GMT).

Full Price: £525/$950 AUD

Join Petra Coveney, for her 40 hour teacher training course and learn how to run Workshops and group classes to support women through the stages of perimenopause to post menopause. Petra is the pioneering founder of Menopause Yoga (launched in 2013), author of the book ‘Menopause Yoga – a holistic guide to supporting women on their menopause journey,’ (Singing Dragon Books, 2021) and an international teacher trainer. She has trained more than 800+ teachers worldwide in 40+ countries.

• Menopause Yoga seeks to educate and empower you to help women to embrace menopause as an opportunity for self-growth. This live online training brings together the latest western medical science with eastern wellbeing practices, including yoga, breathwork, meditation, Traditional Chinese Medicine (TCM), Qi Gong and Cognitive Behavioural Therapy (CBT). The teacher training also touches upon nutrition, natural remedies and complementary therapies to help you support people with their main menopause symptoms.
• Petra’s approach positively reframes the menopause as an opportunity to enhance women’s health and wellbeing so that we can thrive in our post menopause  Second Spring – a beautiful concept from ancient traditional Chinese medicine.
• Menopause Yoga unites eastern and western practices and philosophy under an umbrella of women’s empowerment.
• This  course trains you to become a gold standard Menopause Yoga teacher, sharing the skills and information necessary to teach group Menopause Yoga classes and support women positively with a knowledge of the medical science and eastern wellbeing practices.
• You may choose to take this course for your personal benefit as well as gaining a professional skills.

Course requirements:

• You need to be a 200 hour qualified yoga teacher, because this is a further training course that presumnes knowledge of anatomy, yoga poses, basic breathing techniques and the insurance required to teach classes in your country of residence.
• The course is taught in English and students are required to have a good understanding of spoken English and the ability to read study materials in English.
• You need to attend 5x live online 5 hour sessions with Petra and other trainees, these are never recorded for privacy and confidentiality in our conversations and practice. Please ensure that you are available for the live online dates listed, and that the  times are suitable for you.
• You have access to a generous library of over 20 recorded webinars and video classes with Petra and leading menopause experts. These guest speakers include: menopause doctors, pelvic floor nurses, nutritionists, herbalists, Ayurveda and TCM practitioners, psychologist and others.
• You also have FREE access to join Petra’s weekly live online Menopause Yoga public classes in April which are hosted via Zoom on Monday’s in April.
• You also have FREE access to join a workshop on Menopause Sexual Health & Relationships live online with petra and guest speaker Gabriella Espinosa founder of Pleasure in the Pause.
• Trainees are required to buy Petra’s book ‘Menopause Yoga – a holistic guide to supporting women on their menopause journey,’ (Singing Dragon Books, 2021) and to print out a PDF Workbook that you will use during the course. This is an interactive workbook so you need to print.

Accreditation requirements:

1. Attendance of the live sessions is part of your learning experience. These are NOT recorded so if you are unable to attend, this may impact your learning experience. It is not possible to switch midway through the course to another course because this disrupts the group community).
2. Teaching a 15 minute menopause yoga demonstration live online in the group, or via a recorded video.
3. Submit a 3-Hour Workshop Plan
4. Keep a 4 week private Journal of you own personal reflections while on the course.
5. Submit a summary of insights from your Journal to show self reflection.
6. A summary of Advice to other women on How to Keep a Journal and the potential benefits during the menopause.
7. ***examples of all coursework will be provided during the course)

This gold standard course is accredited by the British Wheel of Yoga, Yoga Alliance Professionals AND Yoga Australia.

All graduate teachers receive a digital certificate from Menopause Yoga worth 40 CPD points and an accredited teacher badge. Please notify Petra before the Course start date if you also require a BWY certificate.