The Yin Path: A 30 Hour Yin Yoga Teacher Training

The Yin Path: A 30 Hour Yin Yoga Teacher Training has been thoughtfully designed to provide you with the knowledge, tools, and confidence to practice and teach Yin Yoga with compassion, clarity and
purpose.

Rooted in the yoga tradition, and enriched by accessible anatomy studies and Traditional
Chinese Medicine (TCM) principles, this training offers a comprehensive exploration of Yin Yoga’s
physical, energetic, and meditative dimensions.

Through an emphasis on the healing power of language and touch, this training empowers you to
amplify the Yin Yoga experience for yourself and your students. You will learn to offer safe and
intentional adjustments and to find your authentic teaching voice.

What You Will Learn:
 Functional Anatomy & Fascia: Discover how Yin Yoga targets fascia and connective tissue to
increase flexibility and mobility
 Energetic Body & Meridian Theory: Understand how Yin Yoga stimulates energy flow through
the body’s meridian channels to restore balance and harmony.
 Mindful Adjustments & Healing Touch: Learn techniques for compassionate, mindful
adjustments to support your students in finding ease and depth in each pose.
 Sequencing & Teaching Skills: Develop the ability to create balanced and purposeful Yin
Yoga sequences that address the needs of body, mind, and spirit.
 Meditation & Mindfulness: Integrate breathing and meditation techniques into Yin Yoga to
promote inner stillness and emotional healing.
 Therapeutic Practices: Explore Yin Yoga’s potential to support physical healing, mental
clarity, and emotional resilience.