Vinyasa Flow Online


Vinyasa Flow Online Education

Key Details:

40-hour Vinyasa Flow Yoga course for yoga, fitness, Pilates, and mind-body movement professionals.

Online and on-demand, begin anytime

Continuing Education Credits: 40 CEUs Yoga Alliance/YACEP, 40 CPDs Yoga Australia, 15 CECs AUSactive

Study online or download and save your study materials and study offline.

Note: this course is available on-demand and is self-paced so you can order your course and begin your studies anytime!

Vinyasa Flow is a 40-hour distance education program designed for movement instructors and yoga teachers to study, practice, and learn to teach Vinyasa Flow, a dynamic and fluid yoga-based mind-body movement practice. The program guides you step by step through your learning with a comprehensive workbook, lesson plans, Live Class video and Pose-by-Pose videos to make the most of your studies.

Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness, and relaxation in a comprehensive practice that aims to improve strength, stamina, balance, mobility, posture and body awareness.

Suitable for the general population, Vinyasa Flow can be modified to meet the needs of a wide range of participants and in a wide range of environments.

Package Includes:

• Vinyasa Flow workbook

• 75-minute Live Class video

• 44-technique Pose-by-Pose video

• multiple choice assessment

Areas of Study

• 44 Techniques: asana, breathwork, relaxation

• Cuing and refining, regressions and progressions, props

• Vinyasa Flow anatomy basics

• How we teach, code of ethics, core concepts

• Class management, accessibility, scope of practice, risk management

Continuing Education Credits:

  • Yoga Australia 40 CPDs
  • Yoga Alliance 40 CECs
  • AUSactive 15 CECs.


  • Vinyasa Flow Online: Study Online or Download and Study Offline
  • Bundle and Save: 22 CEC/70-CPD/70-hour Yoga + Pilates Bundle (Vinyasa Flow, Core Yoga)
  • Find all study packages at:
Course Category
Approved Professional Development courses
Delivery Mode
Online - Self paced