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Aligned Living Yoga Retreat
July 12 @ 2:00 PM – July 14 @ 12:30 PM AEST
Retreat to Yourself This Winter!
Dr Jyoti Gillam-Pendergast (CM) & Jarryd Foote are experts in fusing the science and art of the physiological, psychological & spiritual aspects of the human experience using Yoga and evidence based research. Our retreats offer the participant to experience YOGA in a pure context. Our retreat includes over 8 hours of ASANA instructed by Musculoskeletal Therapist & Chinese Medicine Doctor. Plus 3 Whole Food meals per day, Simple traditional lodgings & time for introspective practices; providing an enriching, immersive, affordable and inclusive yoga retreat for the novice and expert alike.
Optional workshops with Jyoti fuses neuro & developmental kinesiology and classical Yoga techniques with Chinese Medicine and Integrative medicine. Jarryd explores Svadyaya and self reflection in the context of yoga in modern life.
This retreat is ultimately an offering of space for anyone needing to RETREAT… Retreating in the purest sense to find rest, reset and recalibrate your inner compass no matter your level of Yoga experience.
About the facilitators.
Dr Jodie Gillam-Pendergast (CMBA, AACMA)
AHPRA registered Chinese Medicine Practitioner & Musculoskeletal Therapist
MApSc (Acupuncture), MApSc (Chinese Herbal Medicine), BHSc (Musculoskeletal Therapy,) Dip Remedial Therapy, Dip Thai Massage, Cert fascial Kinetics (Bowen Therapy), Yoga Acharya, Yoga Siromani,Trauma Yoga (TRE).
Jyoti is an AHPRA registered Acupuncturist, Doctor of Chinese Medicine, Musculoskeletal Therapist, Yoga Acharya & Entrepreneur. Founder of THE DOWNSTAIRS PROJECT; a women’s health advocacy and education platform that provides resources on fertility preservation, natural methods of contraception and female social equity; including workplace support and guidelines to support natural hormonal shifts and cycles at all levels of society and development; from teens to post-menopause.
https://rccm.com.au/the-natural-period-dr
Founder: The Movement Prescription. Clinical Yoga for Rehab, Accessible Yoga, Yoga for Equity & Inclusion.
Clinic Director & Clinician: Redlands Coast Complementary Medicine
Jarryd Foote
MEd, BA (Linguistics & History), Grad Cert Education (Trauma Aware Education),Cert IV Fitness Cert IV Training & Assessment, YA.
Jarryd is a specialist educator & historian, lifelong learner and linguistics nerd. Conversant in 4 languages, Jarryd’s communication skills and talent for storytelling are transcendent yet he strives toward a life of compassion and humility.His gentle nature, along with his professional training, has made him a sought-after educator, teacher and presenter. Jarryd has 2 decades worth of experience in health and fitness, including leading and presenting yoga trainings and workshops around the country for commercial stakeholders. With a special interest in trauma informed yoga, Jarryd believes that yogic contexts can offer a welcome space for everyone.
Jarryd was a competitive gymnast before discovering yoga in his life.
