Deer-lightful Workshop

Story, Stillness & Awakening the Light Within

Excited to share your yoga skills in more creative, playful ways—whether that’s with your children, grandchildren, school students, with the elderly or others young at heart?

Included in this workshop is a copy of Deer-lightful, a children’s picture book authored by the presenter, and a treasure trove of yoga story ideas.

What you’ll experience 

• The art of storytelling—discover how narratives can transform ordinary poses and simple sequences into enchanting adventures that captivate and lead to joy, peace and inner calm for people young or old.

• Practical tools—playful yoga activities, relaxation ideas, creative breath practices and tips that help keep the inquisitive or wandering mind engaged and wanting more.

• The Deer-lightful experience of EBR 1— experience Dru’s signature sequence, Energy Block Release 1, woven with story and imagery, as you journey through the story and discover what you seek is already what you are.

• Explore yoga through a child’s eyes—discover how movement, story, and imagination can help you to connect with your own inner child, connecting with the body, senses, emotions, mind and spirit.