Energy Insight: Chakra Exploration For Emotional Balance
October 12 @ 1:00 PM – 5:30 PM AEDT
Explore the ancient yogic energy system of the Chakras with Kristi in this immersive, self-inquiry workshop intensive.
The chakra system gives us a beautiful roadmap for understanding the human experience, and supports us with personalised yogic practices for holistic wellness.
Shift your energy, balance your emotions and explore your potential.
We will begin with a 90min nurturing, self-inquiry exploration of our feelings and emotions with a 90min embodiment chakra meditation, accompanied by the ethereal sounds of the Crystal singing bowls. Come prepared to experience peaceful bliss and deep energetic healing. You will have the opportunity for personal reflection and journaling before an invitational group discussion about the felt experience.
After our self-inquiry chakra balancing sound meditation and a short break, we move into lecture-discussion format to explore the modern concept of the ancient chakra system. Using the information in your take home workbook and a slideshow presentation, you will learn the physical and energetic attributes associated with each chakra and what each one governs from a modern perspective. You will learn to identify imbalances and self-care strategies to support personal practice.
This workshop is for anyone seeking personal transformation, an opportunity to connect with yourself on a deeper level, and open up to new growth and healing.
Suitable for Yoga Teachers, self-care enthusiasts and anyone looking for a deeper spiritual connection. No prior experience required, everyone is welcome.
Kristi’s chakra balancing soundscapes are known to be deeply transformational and not to be missed. Leave enriched, empowered, nourished and grounded.
Chai, light snacks and assorted tea will be provided. Please advise of any dietary requirements.
WHEN: October 12 2024
TIME: 1:00pm – 5:30pm
COST: $295 early bird until Sep 8 / $349 full price after Sep 8
LOCATION: The Compassion Hub
If for some reason you are unable to attend, please contact Kristi at [email protected]. A 50% cancellation fee applies to cancellations after 27th September. No refunds will be issues with less than 24 hours notice.
