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Into the Stillness: A Yin Journey for Deep Renewal
June 20 @ 5:00 PM – 6:30 PM AEST
Join me for a gentle 90-minute Yin Yoga journey to honour the quiet energy of the Winter Solstice. Through long-held poses that support the kidney and bladder meridians, we’ll invite rest, renewal, and deep introspection. Rooted in yoga philosophy and Traditional Chinese Medicine, and closing with a touch of Yoga Nidra, this practice is an invitation to slow down, soften, and reconnect with your inner strength.
