Lower Back and Hips Workshop

Fridays 6, 13, 20 and 27th June, 2025 – Time: 6:45 to 7:45 pm
Price: $110 for 4 sessions.
Join us for a focussed 4-week workshop designed to strengthen and stretch your lower back and hips. Through a series of targeted yoga poses and techniques, you’ll learn how to alleviate tension, improve flexibility, and enhance overall mobility. Perfect for anyone looking to relieve discomfort and promote a healthier, more balanced body.  Call us on 0420 125 698 to book your spot!