Start your week with intention and self-care.🧘♂️
Join our Meditation and Mindfulness for Stress Relief and Self-Healing course, beginning this January. Over 3 calming sessions, you’ll learn effective techniques to manage stress, promote healing, and nurture inner peace.
This guided course is perfect for anyone seeking a healthier, more balanced lifestyle through mindfulness and meditation. Reconnect with yourself, embrace stillness, and step into 2025 with clarity and calm.
Dates: 6th, 13th, 20th January 2025
Time: 7:00 pm – 7:45 pm
Price: $90 for all 3 sessions
Reserve your spot now and begin your journey to peace and well-being. Call 0430 125 698 or visit http://www.zenomyoga.com.au
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